Therapy Modalities
The path to self-realization is an exciting journey. I provide a safe place to explore and break down personal barriers for you to enjoy your journey of thriving and living your true self. This is your life. You are worthy!
My treatment focus is person-centered and holistic, recognizing each person’s identity and culture. I work with individual struggling with trauma, grief and loss, anxiety, depression, existential and identity concerns, relationship concerns, and life changes. I work with adults 18 years +.
I incorporate a variety of therapeutic approaches, including:
• Somatic EMDR
• IFS, parts work
• Creative Therapy
• Positive Self-talk
• Grief Therapy
• Motivational Interviewing
• Mindful Practice and breathwork
• Psychedelic Therapy integration
My therapeutic approach is a personal approach. I provide individual therapy for adults. I will work collaboratively with you to support your self-exploration.
Contact
Interested in working together? Fill out some info and I will be in touch shortly. Can’t wait to hear from you!